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The new Winter Schedule starts January 2, 2012.

Welcome to Evolution pt & Yoga!

At evolution, we believe that physical therapy and yoga are complementary disciplines. Physical therapy provides expertise in healing from injuries, and yoga is a lifelong path of health, awakening and bliss. So come as you are, this is where evolution begins!

 
Important Updates:
  • Check out our Winter Schedule! It begins January 2, 2012
  • We have lots of new workshops coming up this winter, there's something for everyone...check out our workshops page.
  • Yoga Therapy at evolution: Yoga is an ancient healing art. Treat your muscle or joint pain with yoga. Book a yoga therapy session with our physical therapists and yogis Alison Aiken or Janet Carscadden. Have a custom yoga program built to address your physical needs. Find out more here
  • Want more from your yoga practice? Book a yoga private with Alison Aiken our physical therapist and yoga instructor. Find out more here

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Riskless, Wristless Yoga Workshop

by Bill

Join me on Saturday, February 18th from 12:30 – 2 PM, to learn about wrist injuries and yoga. Wrist pain does not have to limit or restrict your Yoga Practice! The wrist is a relatively small and complex joint which can be prone to injury during hatha yoga.  Some of the more challenging poses like [...]

5 Ingredients or So ~ 44 Clove Garlic Soup

by Petra Smejkal

Oh, how much do I love garlic! And the best part is that I’m immune to the smell so even after consuming so much, I don’t smell my garlic breath or the fumes as I perspire. This time of year, when colds and flus are abundant, I eat extra garlic to protect my health. Maybe by [...]