While yoga is not necessarily exercise, it is a practice that, like exercise regimens, can be easily taken...
Come as you are. Open your heart. Awaken your practice. Evolution Yoga is a place where you can relax and experiment in a nurturing environment. We have yoga classes for beginners, experts, kids, babies, pregnant moms, runners, people with aching backs…
Evolution Physical Therapy offers treatment of back pain, pelvic pain, neck pain, muscle imbalances and joint injuries of all body parts. Our licensed physical therapists are committed to providing evidence-based evaluation and treatment techniques.
Come as you are and open your heart… Whether you are new to yoga, or have been at it for years, you’ll find the support you need to awaken your practice in a safe, supportive atmosphere. Kula is the Sanskrit word for community and that is exactly what you’ll find here at Evolution.
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From the Evoblog
We are not suggesting that happiness be a challenge, far from it. That happiness is good for us is backed by...
Ultrasound uses a transducer to send high-frequency sound waves into the body. These signals bounce back...
Summer is here and that means gardening season is fully upon us! While gardening can be a meditative...