Frequently Asked Questions
Welcome to our community
Here is some information that will help you begin your practice at our studio:
Greetings: our teachers like to know your name so please say hello, and remember you get free yoga on your birthday! Come early or stay after class to enjoy a cup of tea in our lobby.
Free Class Coupon: included in your welcome packet for a friend to bring along for a first class!
Drop-in: most classes are drop-in; classes with limited enrollment and series are indicated as
such on the website.
Beginner’s suggestions: start out on the right foot with our 6-week beginner’s series, or jump right into Vinyasa Level I (a flowing style good for athletes), Iyengar or Vinyasa Fundamentals (great for those who want detailed instruction in alignment) or Living Yoga (gentle flow with breathing).
How often to attend: a few times a week, to notice lasting physical and emotional effects.
Where to park: parking is available in front of and behind evolution, as well as parking on Kilburn Street. We also offer a bike rack adjacent to our building.
Please come on time: if you’re running late, please wait outside the studio door until after you
hear the teacher finish the opening meditation.
What to wear/bring: wear loose, comfortable clothing you can move in. We have yoga mats and props available for your use.
Other evolution activities: evolution is an integrated community, so we offer physical therapy, yoga therapy, massage, private yoga sessions individually or as a group, private events of all kinds like birthday parties, bachelor/bachelorette and wedding parties. Feel free to ask a staff member at the front desk for more information on any of these offerings.