massage at evolution
Treat yourself to a rejuvinating massage, wrap or hot stone treatment. Our skilled massage therapists Annemarie, Natalia and Sarab each have over 11 years of experience relieving musculoskeletal pain. Let us help you restore balance to your body with our rejuvinating treatments. Call 802-864-9642 to schedule your session. Gift certificates make wonderful presents. Purchase online, in person at the studio, or by phone.
Treatment Menu:
Integrative Massage: A blend of therapeutic massage techniques to maximize relaxation, reduce pain and stress. Our therapists will address trigger points, perform spot deep tissue work, therapeutic long strokes or heat therapy to bring your body into balance.
60-minute - $65
90-minute - $85Pre-Natal Massage: Designed especially for the expectant mother to support her throughout her pregnancy. Pre-Natal Massage helps soothe the low back, shoulders and hips as well as reducing swelling in the legs and arms. This is a wonderful way to give back to Mom's to be.
60-minute - $65
90-minute - $85Hot Stone Massage - Enjoy this decadent and powerfully healing massage as your pain and tension melts away. We use heated river stones to warm the muscles and diminish built up knots and tension.
90 minutes - $110
Ginger Wrap & Massage: Ginger is traditionally used as a warming, moving remedy to reduce inflammation in the body. Warm up for winter with this nourishing full body wrap. Followed with a 30 or 60 minute massage to nourish your open skin and protect against winter ailments.
60-minute (30-minute wrap & 30-min. massage)- $85
90-minute (30-minute wrap & 60-min. massage) $110Rose/Geranium Wrap & Massage: Nothing opens the heart for the seasons more than a little rose! Renowned for it's heart nourishing qualities, we blend rose and geranium for a soothing full body wrap to envelope you with natures loving touch. Followed with a 30 or 60 minute massage.
60-minute (30-minute wrap & 30-min. massage)- $85
90-minute (30-minute wrap & 60-min. massage) $110Dry Brush Exfoliation: Dry brush exfoliation increases circulation and lymphatic flow which leaves you feeling renewed and energized. Enjoy before a wrap.(15 minutes for $15)
Call 802-864-9642 to schedule your session today.
Gift certificates make wonderful presents.
Purchase gift certificates online, in person at the studio, or by phone.
Massage Discounts: Pre-buy 5 massages and take 10% Off; Pre-buy 10 massages and take 15% Off
- New Clients Please check in 10 minutes early to fill out paperwork.
- Cancellation Policy: Clients must give 24 hrs notice if an appointment cannot be kept. Clients who do not give 24 hrs notice will be charged the full amount of their scheduled appointment.
- Gratuity: If you would like to thank your therapist with a tip, please bring cash or a check.
Massage Hours :
Annemarie:
Tuesdays 3-6:30 pm
Wednesdays 9:00 am -3:30 pm
Fridays 9 am - 11:45 am
Natalia:
Thursdays 2:15-7:30 pm
Fridays 1:30-7:15 pm
Every other Sunday 9am- 2:15 pm
Sarab:
Fridays 1:15-6:15 pm
Saturdays 1:15-6:15 pm
Every other Sunday 9am- 2pm
Annemarie Altadonna, LMT, Pre-Natal & Deep Tissue Massage
Annemarie's massages are catered towards each individual client, using
an array of massage disciplines including Shiatsu, Deep tissue, Sports, Swedish and Acupressure techniques. ( From children to great-grandmothers, she enjoys helping you escape your busy lives, a place to relax, and
heal-grounding yourself and feeling your own mind- body connection).
Annemarie has been a Licensed Massage Therapist for over 12 years. After Graduating from UVM she continued her education by attending the Myotherapy College of Utah in Salt Lake City, completing a program in Holistic health and massage.
She has focused much of her passion for massage towards mothers-to-be by
providing relaxing, nurturing prenatal massages. She knows first hand the
physical and emotional stresses of pregnancy and strives to promote a positive attitude and a sense of well being while addressing physical comfort issues throughout all trimesters.
She believes massage is a perfect compliment to the Yoga and physical therapy practices at Evolution and hopes that you leave a session feeling balanced and rejuvenated.
Annemarie loves to spend her free time outdoors hiking, skiing, laughing and biking in the Green Mountains with her family and friends.
Natalia Singh , CMT, Hot Stone, Herbal Wraps, Deep Tissue, Esalen, Balinese & Pre-Natal Massage
Natalia has been inspired by nature and its amazing ability to heal since she could first reach out to blow the seeds of a dandelion. A graduate of Esalen Institute, Sage Mountain Retreat, and Vermont Center for Integrative Herbalism, Natalia has a vast well of modalities in which she pulls from to create a unique and specific approach to each person she works with.
Having studied body work since 2001 she has accumulated trainings in Esalen,
Jamu traditional Balinese, Tei Shin, Deep Tissue, Swedish, and
pre/post natal massage.
Sarab Kaur, CMT, Deep Tissue and Swedish Massage
Sarab Kaur believes that living in harmony with nature and its cycles promotes health and well being and that living out of harmony with nature fosters dis-ease. In addition to being a nationally certified massage therapist and body worker, Sarab is a Yoga and Ayurveda Specialist, a certified Kundalini Yoga Teacher, and Reiki Master with over ten cumulative years of experience treating clients and teaching students from diverse backgrounds. She is a graduate of the Wellness Massage Center & Institute, the School of Ayurveda at Kripalu, and had the privilege of doing her Kundalini Yoga teacher training with the late Yogi Bhajan.
She received the Master Reiki Attunement by invitation from her Reiki Master Teacher, Sue Moon, owner of Bright Spirit Center; and, in addition, holds a Master of Fine Arts degree from Indiana University. She is a registered member of the Santee Sioux Tribe and has always been inclined to a spiritual life. While honoring her native roots, she consciously strives to live a yogic/ayurvedic lifestyle. Sarab hopes to serve her clients and students by helping them to restore the body, to master the mind, and to awaken the spirit.