Pose & theme of the Month
Each month, Evolution Yoga will choose one specific physical and/or philosophical theme to weave into our classes so that we can continue to be active learners on the yogic path.
To read about December's pose of the month:
URDVHA PRASARITA EKA PADASANA, STANDING SPLITS POSE, click here!
To read about December's theme of the month:
APARIGRAHA, NON-ATTACHMENT, click here!