Yoga

Pose & theme of the Month

Each month, Evolution Yoga will choose one specific physical and/or philosophical theme to weave into our classes so that we can continue to be active learners on the yogic path.

To read about December's pose of the month:
URDVHA PRASARITA EKA PADASANA, STANDING SPLITS POSE, click here!

 

To read about December's theme of the month:

APARIGRAHA, NON-ATTACHMENT, click here!

 

Click here for archives of other poses.

Evolution Physical Therapy & Yoga
20 Kilburn Street, Burlington, Vermont 05401
phone: 802-864-9642 | fax: 802-864-9643
pt@evolutionvt.com | yoga@evolutionvt.com