Evolution PT, Yoga & Massage
20 Kilburn St. Burlington, VT
(p) 802-864-9642 (f) 802-864-9643
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Kids Yoga (Crawlers to Teens)

Welcome to Evolution’s Kids Yoga program! Children derive tremendous benefit from a yoga practice, as it aids in the healthy development of young bodies and minds.

Whether you are looking for a way to bond with your child, tap into your toddler’s imagination, or give your child tools to focus and find confidence, our children’s yoga classes offer a consistent way to bring yoga into your family’s life.

See below for more details on our current and upcoming kids programs, based on the age of your child, and get ready for a summer full of yoga!

Buy an EvoKids 5-class pass here.

Class Descriptions

New Explorers (Walkers – 18 months)

In this class, your agile little ones will delight in song, stretching, and discovery. In yoga poses done independently and with their parent/caregiver, they’ll explore the spaces of under, over, through and around. Be prepared to move all around the room with your little yogi – we take a very lighthearted approach to “direction following” in this class by modeling activities and guiding the children into the activities, while still giving them the space to wander and explore on their own.

10-week Series with Morgan:
Saturdays – starts January 17th – 9:15-10 am

Price:  $130 for 10-week series
You may use class cards or EvoKids 5-Class passes to pay for class by deducting the monetary value of the passes from the total cost of the series. No class Feb. 23rd-28th *make-up week reserved for the week of March 30th if necessary due to snow/emergency cancellations.
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Tots on the Move (18 months - 2½ years)

Physical play joins creativity in this toddler yoga and movement class for ages 18 months to 2½ years. With singing voices and stretching bodies, we will stretch imaginations as we fly and slither into new yoga worlds. Early musical rhythm is used as a tool for focusing the minds and bodies of this active age group.

This class serves as a bridge toward more direction-following classes such as our Kids Creative Yoga. We realize that all children have different capacities for led group activity at this age, and Evolution yoga teachers work with parents to create a safe and enjoyable atmosphere for growth and experiential learning.

10-Week Series with Becky:
Mondays – starts January 12th – 9:45-10:30 am
Fridays – starts January 16th – 9:45-10:30 am
Saturdays - starts January 17th -10:15-11 am

Price:  $130 for 10-week series
You may use class cards or EvoKids 5-Class passes to pay for class by deducting the monetary value of the passes from the total cost of the series. No class Feb. 23rd-28th *make-up week reserved for the week of March 30th if necessary due to snow/emergency cancellations.
Sign Up Online

Kids Creative (2½ - 5 years)

Kids Creative Yoga for ages 2 ½-5 years blends yoga poses with imaginative games, storytelling and friendship-building activities. The end result: a fun, peaceful atmosphere where your child can feel confident to create and blossom. Your child will come away from Kids Creative Yoga more relaxed, focused and expressive physically and emotionally.

10-Week Series with Becky:
Mondays – starts January 12th – 10:45-11:30 am*
Fridays - starts January 16th -10:45-11:30 am

*Mondays Kids Creative – Yoga Story Adventures for ages 4-5 – Watch your child’s favorite books come alive through yoga, movement and music! Join us this winter for a fun celebration of  books through yoga poses, mindfulness activities and more to stimulate imagination, help maintain natural flexibility and explore pre-literacy skills.

Price:  $130 for 10-week series
You may use class cards or EvoKids 5-Class passes to pay for class by deducting the monetary value of the passes from the total cost of the series. No class Feb. 23rd-28th *make-up week reserved for the week of March 30th if necessary due to snow/emergency cancellations.
Sign Up Online

EvoKids (3 - 9 years)

In this engaging exploration of yoga and movement, we will learn basic yoga poses through games, song and dance. We will also spend time improving our focus and concentration through mindfulness activities. Let your child spend a Saturday morning finding peace and balance!

$15/single class, or may use EvoKids 5-class pass or regular 10-Class Pass

Saturdays 11:15-12:15, EvoKids Yoga with Becky Groberg, DROP-IN

After School Special (K & Up)


6-week Series
Wednesdays, 4:30-5:30 pm -  January 14 – February 18
(Preregistration Only)

Price: $78, may use class cards or evo kids 5 class passes to pay for class by deducting the monetary value of the passes from the total cost of the series.

Sign up for classes Here

YoGirls (7 - 11 years)

Would you like your daughter to go through her pre-teen years with self-confidence, emotional stability and a positive body image? YoGirls is here to help you along on the journey! Through this class, your daughter will develop important life skills and values while exercising and having fun. Each yoga class will include yoga poses, mindfulness activities, games and crafts. Together, we will explore themes such as peace, love and taking care of the Earth.

6-week Series:
Sundays - January 11- February 15 – 2:30-3:30 pm, YoGirls

Price:  $78 for 6-week series
You may use class cards or EvoKids 5-Class passes to pay for class by deducting the monetary value of the passes from the total cost of the series.
Sign Up Online

Parents’ Night Out (4 - 11 years)

Parents: want some time to yourselves? Send your kids to our monthly Parent’s Night Out yoga workshop!! We will eat pizza, dance and play yoga games. We’ll end the night with deep breathing and relaxation activities so your little yogi will leave ready for sweet dreams. Have some time to yourself or a fun date night while your kids have dinner and enjoy a fun yoga class!

Upcoming Parents’ Night Out workshops:

Saturdays: Dec. 13th – 5:30 – 7:30pm

$25 for 1st child, $15 per sibling

Register online and get more details on each month’s theme here