Welcome to Evolution’s Kids Yoga program! Our EvoKids classes are specifically designed for children ages 1 to 11 years. Children derive tremendous benefit from a yoga practice, as it aids in the healthy development of young bodies and minds.
Whether you are looking for a way to bond with your child, tap into your toddler’s imagination, or give your child tools to focus and find confidence, our children’s yoga series offer a consistent way to bring yoga into your family’s life.
Enroll here. EvoKids 10-week winter schedule runs Monday, January 13 to Saturday, March 29. No classes the week of February 24.
$130 or use your class card (excluding unlimited cards)
Registration Begins December 2nd!
*Register here for Drop-In Kids Yoga Classes. Use your class card to sign up for each date you would like to attend.
Drop-in classes on Wednesdays, 4:30-5:30 pm
$14/class card for 1 kid, $20 for 2+kids of the same family.
EvoKids Saturday Yoga (ages 3-9) – In this engaging exploration of yoga and movement, we will learn basic yoga poses through games, song and dance. We will also spend time improving our focus and concentration through mindfulness activities. Let your child spend a Saturday morning finding peace and balance!
Drop-in class on Saturdays, 11:15am – 12:15pm
$14/class or class card
YoGirls (ages 7-11) – Would you like your daughter to go through her pre-teen years with self-confidence, emotional stability and a positive body image? YoGirls is here to help you along on the journey! Through this class, your daughter will develop important life skills and values while exercising and having fun. Each yoga class will include yoga poses, mindfulness activities, games and crafts. Together, we will explore themes such as peace, love and taking care of the Earth.
Drop-In class on Sundays, 2:30-3:30
$14/class or class card
Buy an EvoKids 5-class pass here.
Looking for something for the lads? YoBoys is available by pre-registration – look under the Series tab on this page.
YoBoys (ages 6-10) – Join us as we cultivate fitness, fun, and focus during this important time of development for elementary-aged boys. YoBoys offers your son yoga and mindfulness tools which will help increase his attention span, improve his ability to self-regulate emotions, and have more resilience to stress. Yoga classes will blend yoga poses and relaxation techniques with discussions of themes including respect, peace, and caring for each other and our world. Looking for something for the girls? YoGirls is a Drop-In Class – look for it under the Drop-In tab on this page.
6-week Winter Series: Sundays 2:30-3:30, Jan. 12-Feb. 17
$75 or use your class card (excluding unlimited cards)
New Explorers (Walkers – 18 months) – This class for young walkers will delight in song, stretching, and a discovery of spaces under, over, through and around yoga poses made by themselves as well as their parent/caregiver. Be prepared to move all around the room with your little yogi – we take a very lighthearted approach to “direction following” in this class by modeling activities and guiding the children into the activities, while still giving them the space to wander and explore on their own.
Mondays 10:45-11:30 am, Morgan
Saturdays 9:15-10 am with Morgan Merrihew
Tots on the Move (18 months – 2 1/2 yrs) – Physical play joins creativity in this toddler yoga and movement class. In addition to singing voices and stretching bodies, we will stretch imaginations as we fly and slither into new yoga worlds. Early musical rhythm is used as a tool for focusing the minds and bodies of this active age group.
The Tots on the Move classes act as a bridge toward more direction-following classes such as our Kids Creative. We realize that all children have different capacities for led group activity at this age, and evolution teachers work with parents to create a safe and enjoyable atmosphere for growth and experiential learning.
Wednesdays 9:45-10:30 am with Becky Groberg
Fridays 9:45-10:30 am with Jessica Roeder
Saturdays 10:15-11 am with Morgan
Kids Creative (2 1/2 – 4 yrs) – Fly like a bird, roar like a lion, stand tall like a tree. Kids Creative Yoga blends yoga poses with imaginative games, storytelling and friendship-building activities. The end result: a fun, peaceful atmosphere where your child can feel confident to create and blossom. Your child will come away from Kids Creative Yoga more relaxed, focused and expressive physically and emotionally.
Wednesdays 10:45-11:30 am with Morgan Merrihew
Check out our Drop-In EvoKids Saturday Class, ages 3-9, 11:15-12:15 with Becky (under the Drop-In tab on this page)
Dr. Seuss Story Time Yoga (ages 3-5) – Join us for a fun celebration of Dr. Seuss books through yoga poses, mindfulness activities and more to stimulate imagination, help maintain natural flexibility and explore pre-literacy skills.
Fridays, 10:45-11:30 am, Becky
A sampling of our classes:
Cat in the Hat: Find Balance On and Off the Mat
My Many Colored Days: Somewhere Over The Rainbow
The Lorax: Celebration of Earth
Green Eggs and Ham: Yummy Yoga and Silly Poses
If I Ran the Zoo: All about Animals
Oh the Places You’ll Go: Fun With Transportation
Yoga Workshops for Kids & Family
Parent’s Night Out – Have some time to yourself or a fun date night while your kids get to have dinner and enjoy a fun yoga class.
January 25- New Years Celebration!
February 15- Valentine’s Day Party
March 15- GlowGa- Glow in the Dark Yoga!
April 12- Celebrate Spring
Family Yoga Afternoons – Once a month enjoy a themed family yoga class and activity in an off-site location. Please meet at Evolution to check-in, and then we’ll head off on our adventure. To make special arrangements for meeting us off-site, please email: firstname.lastname@example.org.