Evolution PT, Yoga & Massage
20 Kilburn St. Burlington, VT
(p) 802-864-9642 (f) 802-864-9643
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Kids Yoga (Crawlers to Teens)

Welcome to Evolution’s Kids Yoga program! Children derive tremendous benefit from a yoga practice, as it aids in the healthy development of young bodies and minds.

Whether you are looking for a way to bond with your child, tap into your toddler’s imagination, or give your child tools to focus and find confidence, our children’s yoga classes offer a consistent way to bring yoga into your family’s life.

See below for more details on our current and upcoming kids programs, based on the age of your child, and get ready for a summer full of yoga!

Buy an EvoKids 5-class pass here.

Class Descriptions

EvoKids - Fall 2014

Our Kids Yoga Schedule for the Fall starts the week of September 15 and runs through the week of ending December 13th.  No class Thanksgiving Week (Nov. 24-29). The week of Dec. 15th is reserved for make-ups in the event of snow/emergency cancellations.

12-Week Series

Mondays
9:45-10:30 am, Tots on the Move, Becky
10:45-11:30 am, Kids Creative Yoga, Becky

Fridays
9:45-10:30 am, Tots on the Move, Becky
10:45-11:30 am, Kids Creative Yoga, Becky

Saturdays
9:15-10 am, New Explorers Yoga, Morgan
10:15-11 am, Tots on the Move, Becky
11:15-12:15, EvoKids Yoga, ages 3-9, Becky Groberg, DROP-IN

Price:  $156 for 12-week series

6-week Series

Sundays
2:30-3:30 pm, YoGirls

Wednesdays
4:30-5:30 pm, After School Special (K & Up), Becky

Price:  $78 for 6-week series

You may use class cards or EvoKids 5-Class passes to pay for class by deducting the monetary value of the passes from the total cost of the series.

Sign up for classes Here – link available August 1st

YoGirls - Fall 2014

6-week YoGirls Fall schedule Sundays, 2:30-3:30 pm – Sept. 14 – Sunday Oct. 19
(Preregistration Only)

Price:  $78, may use class cards or evo kids 5 class passes to pay for class by deducting the monetary value of the passes from the total cost of the series.

Sign up for classes Here

After School Special (K & Up) - Fall 2014

6-week Series schedule Wednesdays, 4:30-5:30 pm – Sept. 17-Sun. Oct. 22
(Preregistration Only)

Price:  $78, may use class cards or evo kids 5 class passes to pay for class by deducting the monetary value of the passes from the total cost of the series.

Sign up for classes Here

Tots on the Move Summer (18 months - 2½ years)

Physical play joins creativity in this toddler yoga and movement class for ages 18 months to 2½ years. With singing voices and stretching bodies, we will stretch imaginations as we fly and slither into new yoga worlds. Early musical rhythm is used as a tool for focusing the minds and bodies of this active age group.

This class serves as a bridge toward more direction-following classes such as our Kids Creative Yoga. We realize that all children have different capacities for led group activity at this age, and Evolution yoga teachers work with parents to create a safe and enjoyable atmosphere for growth and experiential learning.

Summer Yoga Minis with Becky Groberg:

Fridays:  9:45-10:30 am

July 18 –  Circus Fun
Aug 1 – Storytime Yoga
Aug 8 – Outer Space Adventures
Aug 22 – Bugs, Bugs Everywhere!
Aug 29 – All About Pets

Saturdays: 10:15-11 am

July 5 – Fireworks, Explosions and More!
July 12 – Magical Rainbows
July 19 – Dinosaur Stomp!
Aug 16 – Amazing Animals
Aug 23 – Take the Plunge! Underwater inspired yoga
Aug 30 – Superhero Challenge

Sign up for one, multiple or all of the dates above for a refreshingly flexible schedule that allows you beach time and yoga time!!  Purchase an EvoKids 5-Class Pass ($60) and register online for the dates that work with your busy summer schedule. Drop-ins welcome if space permits ($15/single class, or may use regular 10-Class Pass)

Purchase an EvoKids 5-Class Pass Here

Sign up for classes Here

Kids Creative Summer (2½ - 5 years)

Kids Creative Yoga for ages 2 ½-5 years blends yoga poses with imaginative games, storytelling and friendship-building activities. The end result: a fun, peaceful atmosphere where your child can feel confident to create and blossom. Your child will come away from Kids Creative Yoga more relaxed, focused and expressive physically and emotionally.

Summer Yoga Minis with Becky Groberg:

Fridays, 10:45-11:30 am

July 18 – Circus Fun
Aug 1 – Storytime Yoga
Aug 8 – Outer Space Adventures
Aug 22 – Bugs, Bugs Everywhere!
Aug 29 – All About Pets

Sign up for one, multiple or all of the dates above for a refreshingly flexible schedule that allows you beach time and yoga time!!  Purchase an EvoKids 5-Class Pass ($60) and register online for the dates that work with your busy summer schedule. Drop-ins welcome if space permits ($15/single class, or may use regular 10-Class Pass)

Purchase an EvoKids 5-Class Pass Here

Sign up for classes Here

EvoKids Summer (3 - 9 years)

In this engaging exploration of yoga and movement, we will learn basic yoga poses through games, song and dance. We will also spend time improving our focus and concentration through mindfulness activities. Let your child spend a Saturday morning finding peace and balance!

$15/single class, or may use EvoKids 5-class pass or regular 10-Class Pass

Summer Yoga Minis with Becky Groberg:

Saturdays, 11:15am – 12:15pm

July 5 – Fireworks, Explosions and More!
July 12 – Magical Rainbows
July 19 – Dinosaur Stomp!
Aug 16 – Amazing Animals
Aug 23 – Take the Plunge! Underwater inspired yoga
Aug 30 – Superhero Challenge

Sign up for one, multiple or all of the dates above for a refreshingly flexible schedule that allows you beach time and yoga time!!  Purchase an EvoKids 5-Class Pass ($60) and register online for the dates that work with your busy summer schedule. Drop-ins welcome if space permits ($15/single class, or may use regular 10-Class Pass)

Purchase an EvoKids 5-Class Pass Here

Sign up for classes Here

Yoga Outside (Grades K and Up)

Parents, have a chance to finally make it to a community yoga class while your kids are also getting their work-out with a yoga class just for kids in another room. One stop and the whole family can be relaxed, rejuvenated and happy! We love to do yoga outside!  Weather permitting, we’ll head across to Smalley park for some sun salutations and fun yoga games.

Weekly drop-in class, Wednesdays, 4:30-5:30 pm

$15/single class, or may use EvoKids 5-class pass or regular 10-Class Pass

Purchase an EvoKids 5-Class Pass Here

Sign up for classes Here

YoGirls Summer (7 - 11 years)

Would you like your daughter to go through her pre-teen years with self-confidence, emotional stability and a positive body image? YoGirls is here to help you along on the journey! Through this class, your daughter will develop important life skills and values while exercising and having fun. Each yoga class will include yoga poses, mindfulness activities, games and crafts. Together, we will explore themes such as peace, love and taking care of the Earth.

Weekly drop-in class, Sundays, 2:30-3:30, through June 15th

$15/single class, or may use EvoKids 5-class pass or regular 10-Class Pass

Summer Yoga Minis with Becky Groberg:

Sundays,  2:30 – 3:30 pm

July 6 – Party in the USA- Fourth of July Celebration!
July 13 – Downward Doll- bring your doll to class!
July 27 – Girl Power Partner Poses
Aug 3 – Overcoming Obstacles- Build Your Own Obstacle Course!
Aug 10 – The World of Harry Potter
Aug 17 – Yoga PJ Party- wear your favorite jammies and get to relax yoga style!
Aug 24 – Goin’ Green- All about the Earth
Aug 31 – Mission Impossible: Journey to Outer space

Sign up for one, multiple or all of the dates above for a refreshingly flexible schedule that allows you beach time and yoga time!!  Purchase an EvoKids 5-Class Pass ($60) and register online for the dates that work with your busy summer schedule. Drop-ins welcome if space permits ($15/single class, or may use regular 10-Class Pass)

Purchase an EvoKids 5-Class Pass Here

Sign up for classes Here

Parents’ Night Out (4 - 11 years)

Parents: want some time to yourselves? Send your kids to our monthly Parent’s Night Out yoga workshop!! We will eat pizza, dance and play yoga games. We’ll end the night with deep breathing and relaxation activities so your little yogi will leave ready for sweet dreams. Have some time to yourself or a fun date night while your kids have dinner and enjoy a fun yoga class!

Upcoming Parents’ Night Out workshops:

Saturdays, 5:30 – 7:30pm

$25 for 1st child, $15 per sibling

Register online and get more details on each month’s theme here