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Massage

Massage therapy is the perfect compliment to your yoga practice or your physical therapy regime. We are pleased that two wonderful and highly skilled massage therapists keep their offices here at Evolution.

Annemarie Altadonna has over 20 years of experience relieving musculoskeletal pain.

Please contact them directly for an appointment:

To schedule your session call your Massage Therapist Directly
(the front desk at the Studio does not book massage, thank you):

Contact Annemarie
802-989-5286 or altasr@gmavt.net

For massage gift certificates, please contact Annemarie directly. 

Massage Services

Integrative Massage

Integrative Massage is a blend of therapeutic massage techniques to maximize relaxation, reduce pain and stress. Our therapists will address trigger points, perform spot deep tissue work, therapeutic long strokes or heat therapy to bring your body into balance. This style of massage is deeper than the Swedish style and is used for chronic pain and muscle tension or injuries that need to be addressed.

Deep-Tissue Massage

Deep-Tissue Massage – The body is made up of several layers of muscle and fascia. Deep Tissue massage addresses the deepest layers of the musculature to relieve chronic pain by using slow, deep and skillful hand and elbow techniques. This massage is not for everybody and is contraindicated in pregnancy.

Prenatal Massage

Prenatal Massage – Designed especially for the expectant mother to support her throughout her pregnancy. Prenatal Massage helps soothe the low back, shoulders and hips as well as reducing swelling in the legs and arms. This is a wonderful way to give back to Moms-to-be.

Postnatal Integrative Massage

Postnatal Integrative Massage – This therapeutic massage will help you bring your body back into balance by releasing tight and overused muscles.  The whole body will be treated, but a portion of the session will focus on the target areas that you identify with your massage therapist.