Evolution PT, Yoga & Massage
20 Kilburn St. Burlington, VT
(p) 802-864-9642 (f) 802-864-9643
Navigation Menu
baby_yoga_image

Baby Yoga (Birth to Crawlers)

Welcome to Evolution’s infant and baby programs! Our classes for birth to slow crawlers provide you the opportunity to mindfully connect with your little one through movement, massage, song and relaxation. Class activities increase baby’s body awareness, aid in digestion, and cultivate a more relaxed and joyful state for the baby.

See below for more details on our current and upcoming programs for your baby, based on their age and level of mobility, and get ready for a summer full of yoga!

Infant Yoga and Massage (6 weeks - 6 months)

Infant Yoga and Massage (6 weeks – 6 months) is an interactive class for babies and their parents or caregivers. In this light-hearted, sweet class we introduce basic yoga poses and concepts through gentle stretches and song, as well as focus a portion of each class on infant massage. Please bring a thick baby blanket.

6-Week Series, Wednesdays 9:45-10:30 am

Session 1 – Sept. 17-Oct. 22
Session 2 – Nov. 5-Dec. 17

$78 for the 6 week series (no drop-ins) – You may use class cards to pay for class by deducting the monetary value of the passes from the total cost of the series.

Baby Yoga (6 Months to Slow Crawlers)

Baby Yoga is a laughter-filled class for babies sitting and crawling. Baby yoga builds on the foundations set in Infant Yoga and Massage (see above), although previous participation in infant yoga is not a necessity for joining this class. We use age-appropriate props, as well as songs and games, to build coordination, strength and balance for these young yogis. As a parent, you’ll notice how instinctual yoga is to your little baby as they move into downward facing dog, star, and even tree pose!

6-Week Series, Wednesdays 10:45-11:30 am

Session 1 – Sept. 17-Oct. 22
Session 2 – Nov. 5-Dec. 17

$78 for the 6 week series (no drop-ins) – You may use class cards to pay for class by deducting the monetary value of the passes from the total cost of the series.

Please note – Baby Yoga is on break for the Summer

Pre-Crawlers – Please join us this summer in our Infant Yoga and Massage classes for babies not yet crawling.  This is a Weekly drop-in class. $15/single class, or may use regular 10-Class Pass
Wednesdays 10:45-11:30 am.

You are welcome to drop in to this weekly class if space allows. However we strongly recommend pre-registering ahead of time.

Crawlers – Please try out our summer New Explorers Yoga with Meghan Fisher
Mondays 10:45 am, June 23-Aug. 4th.

Purchase an EvoKids 5-Class Pass Here

Sign up for classes Here

EvoMamas Playgroup (Birth to Slow Crawlers)

EvoMamas Playgroup fosters community, support, and friendship in the months after birth. Whether you are a new mom or you’ve just had another baby, you’re invited to come hang out, discuss, and unwind. This free gathering offers you an opportunity to reflect on the joys and challenges of motherhood in a casual, supportive environment.

2nd and 4th Thursdays of each month, 10:20-11:50

Be sure to join us on the EvoMamas Facebook page!