LifeForce® Yoga for Emotional Balance (Workshop)Tweet
LifeForce Yoga® is a practice that is intentionally designed to harness to power of Prana (Life Force) to balance and regulate mood and emotions, to clear the obstructions that create a false sense of separation and isolation, and to enhance your connection to what is most authentic and healing within you. This workshop, led by Miv London, will create a compassionate container in which we will explore traditional yogic practices of asana, pranayama, mantra, visualization, and meditation. All levels and abilities are welcome.
Miv London, Ph.D. is a clinical psychologist, therapist, meditation instructor, and yoga teacher. She worked as a psychologist at UVM Counseling and Psychiatry Services from 1994 to 2015, where she founded and coordinated the UVM Mind-Body Wellness Program. She has practiced and taught meditation in the Shambhala Buddhist tradition since 1999 and completed her yoga teacher training at Laughing River Yoga in 2012. She has studied with Amy Weintraub, and is a certified Level 1 LifeForce Yoga Practitioner. She is currently in private practice as a psychotherapist in Burlington, VT.
Friday, November 3, 6-8 pm
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