Navigation Menu

Restorative Yoga: Love Your Heart

February 16, 2018

Join Martha for a rejuvenating practice of restorative yoga especially designed to gently open your heart center. Allow your whole-heart to be loved with opening poses and calming breath.  This relaxing class allows you to draw into a deeper place inside yourself as you are guided into supported restful yoga poses. Come relax, restore and recharge. Please pre-register; this popular class will fill up.

Breathing in dwelling in my heart.
Breathing out loving-kindnes
​​for myself 
…….exactly as I am right now.

Friday, Feb. 16, 6-8 pm
$25
Sign Up Online

 

Upcoming Restorative Workshops with Martha:
March 16 – Restorative Yoga to Support Your Sleep
May 4 – Yin & Restorative Yoga