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Yoga Series

Evolution offers specialized yoga series classes for more in-depth, personalized practice. Check out our regular offerings below, and check out our upcoming series over to the right. We are always adding new yoga series. If you don’t find what you are looking for below, please check the right-hand column.

Evolution’s cancellation policy for workshops and series can be found here.

Back & Core

Yoga for a Healthy Back with Janet Carscadden PT, DPT, ERYT
Wednesdays 5:45-7:15pm, Feb 28-April 4


Introduction to Yoga for Men with Adam Bluestein
Mondays 5:45-7pm, Apr 9-May 21

Total Beginner Yoga with Rachel de Simone
Thursdays 7:15-8:15, Mar 8-Apr 12

Total Beginner Yoga II with Rachel de Simone
Thursdays 6-7pm, Mar 1-Apr 5, or Apr 19-May 24

Mind/Body Balance

Deep, Relaxed, and Mindful: Yin Yoga, Pranayama & Meditation with Martha Whitney
Mondays 5:45-7pm, Mar 5-April 2

Moving into Stillness: Yoga, Meditation, and Pranayama with Rachel de Simone
Thursdays 7:15-8:15pm, Apr 19-May 24