Yoga Workshops

Evolution offers specialized yoga workshops to help you find a deeper, more beneficial, and more enjoyable yoga practice. Descriptions of our new and recurring offerings are listed below. You can also find individual workshops listed by date in the column to the right, along with our upcoming yoga series.

Evolution’s cancellation policy for workshops and series can be found here.

Restorative Yoga and Self Care

The deep inward journey of restorative yoga can help you let go and find everything you need…right there inside you.

May 4 – Yin & Restorative Yoga with Martha Whitney
May 5 – Living Yoga Off the Mat: Yamas and Niyamas with Kate Floyd
May 31 – Yoga Nidra with Steph Muzzy
June 1 – Pranayama with Kate Floyd
June 8 – Restorative Yoga with Annette Browne
Friday 21 – Yoga Nidra with Steph Muzzy
July 13 – Yoga Wall: Restorative with Alison Aiken
August 23 – Yoga Nidra with Steph Muzzy

Yoga Therapeutics

Yoga Therapeutics workshops address specific needs or target areas, and are taught by physical therapists who combine their medical expertise with the wisdom and therapeutic practice of yoga.

June 9 – Let It Roll with Kyle McGregor PT, DPT
June 15 – Yoga Wall: Release Hips and Low Back with Michelle Downing DPT
June 22 – Feet First with Meg Satinsky MPT
July 13 – Yoga Wall: Restorative with Alison Aiken PT, DPT
July 24 – Psoas Release Workshop with Janet Carscadden PT, DPT
August 3 – Yoga Wall: Release Your Hamstrings with Andrea Trombley PT, DPT