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Yoga Workshops

Evolution offers specialized yoga workshops to help you find a deeper, more beneficial, and more enjoyable yoga practice. Descriptions of our new and recurring offerings are listed below. You can also find individual workshops listed by date in the column to the right, along with our upcoming yoga series.

Evolution’s cancellation policy for workshops and series can be found here.

Deepen Your Practice

An hour or two of focused attention can have a significant, even life-changing, impact on your regular yoga practice. Any of the following workshops and trainings will help you deepen your experience of yoga. Sign up.

Sep. 17 – Yoga for Life Program Launch with Brian Tobin
Sep. 22 – Fall Equinox Yin Yoga with Kate Floyd
Oct. 14 – Cultivating the Peaceful Warrior with Rachel de Simone
Oct 20 – Yoga and Meditation Foliage Retreat
Dec. 3 – Yin Yoga and Pranayama with Martha Whitney
Jan. 2018 – 200-Hour Yoga Teacher Training for Healthcare Providers

Holiday Yoga

Any day is a good day to practice yoga, but practicing during the holidays can bring a little more reverence to your yoga. Bring a friend, bring your family. All levels welcome.

Dec. 15 – Solstice Candlelit Restorative with Martha Whitney
Dec. 25 – Christmas Day Yoga with Bran Tobin
Jan. 1 – New Year’s Day Yoga with Brian Tobin

Restorative Yoga and Self Care

The deep inward journey of restorative yoga can help you let go and find everything you need…right there inside you.

Sep. 15 – Restorative Yoga to Inspire Breath with Martha Whitney
Sep. 23 – Beyond Kegels with Meg Satinsky
Oct. 6 – Feet First: Yoga for Your Feet with Meg Satinsky
Oct. 13 – Restorative Yoga for Peaceful Sleep with Martha Whitney
Nov. 2 – Yoga Nidra with Janet Carscadden
Nov. 3 – LifeForce Yoga for Emotional Balance with Miv London
Nov. 4 – Restorative with Hot Stones & Aromatherapy with Gaby Goldberg
Nov. 17 – Restorative Yoga to Nourish Your Heart with Martha Whitney
Dec. 15 – Solstice Candlelit Restorative with Martha Whitney
Dec. 16 – Deep De-Stress with Patrick McAndrew

Women’s Health

Sep. 23 – Beyond Kegels with Meg Satinsky

Yoga Therapeutics for Health Care Professionals

We offer a series of medical continuing education courses designed to introduce healthcare providers to therapeutic yoga practices.

October 27-28, 2017 – Intro to Yoga Therapeutics for Healthcare Professionals
December 1-2, 2017– Yoga Therapeutics for Managing Low Back Pain

April 20 – 21, 2018 – Intro to Yoga Therapeutics for Healthcare Professionals

Yoga Wall

At the Yoga Wall, we use straps and slings to guide your body into alignment and ease.
Sep. 29 – Release Your Neck and Shoulders with Michelle Downing
Oct. 13 – Release Your Hamstrings with Andrea Trombley
Nov. 10 – Find Release with Twists with Alison Aiken
Dec. 15 – Psoas Release with Janet Carscadden