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Yoga Workshops

Evolution offers specialized yoga workshops to help you find a deeper, more beneficial, and more enjoyable yoga practice. Descriptions of our new and recurring offerings are listed below. You can also find individual workshops listed by date in the column to the right, along with our upcoming yoga series.

Evolution’s cancellation policy for workshops and series can be found here.

Deepen Your Practice

An hour or two of focused attention can have a significant, even life-changing, impact on your regular yoga practice. Any of the following workshops will help you deepen your experience of yoga. Sign up.

Jun 16 – Yoga Wall: Inversions, Meg Satinsky MPT, PYT
Oct 20 – Yoga and Meditation Foliage Retreat, Martha Whitney

Holiday Yoga

Any day is a good day to practice yoga, but practicing during the holidays can bring a little more reverence to your yoga. Bring a friend, bring your family. All levels welcome.

June 21 – Solstice Flow, John McConnell

Restorative Yoga and Self Care

The deep inward journey of restorative yoga can help you let go and find everything you need…right there inside you.

May 12 – Restorative Yoga to Benefit 350vt.org, Martha Whitney
May 13 – Beyond Kegels, Meg Satinsky MPT, RYT
Jun 9 – Restorative Yoga, Annette Browne

Therapeutic Yoga

All of our Therapeutic Yoga classes are taught by certified yoga teachers who are also credentialed physical therapists.

May 13 – Beyond Kegels, Meg Satinsky MPT, RYT

July 28 – Feet First: Yoga for Your Feet, Meg Satinsky MPT, RYT

Women’s Health

May 13, 2017 – Beyond Kegels, Meg Satinsky MPT, RYT

Yoga Therapeutics for Health Care Professionals

We offer a series of medical continuing education courses designed to introduce healthcare providers to therapeutic yoga practices.

July 21-22, 2017– Yoga Therapeutics for Healthcare Professionals: Managing Chronic Pain
October 27-28, 2017 – Intro to Yoga Therapeutics for Healthcare Professionals
December 1-2, 2017– Yoga Therapeutics for Healthcare Professionals: Managing Low Back Pain

April 13 – 14, 2018 – Intro to Yoga Therapeutics for Healthcare Professionals

Yoga Wall

At the Yoga Wall, we use straps and slings to guide your body into alignment and ease.
June 16 – Yoga Wall: Inversions with Meg Satinsky MPT, PYT
Aug 11 – Yoga Wall: Release the Spine and Hips with Michelle Downing DPT