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Yoga Workshops

Evolution offers specialized yoga workshops to help you find a deeper, more beneficial, and more enjoyable yoga practice. Descriptions of our new and recurring offerings are listed below. You can also find individual workshops listed by date in the column to the right, along with our upcoming yoga series.

Evolution’s cancellation policy for workshops and series can be found here.

Deepen Your Practice

An hour or two of focused attention can have a significant, even life-changing, impact on your regular yoga practice. Any of the following workshops will help you deepen your experience of yoga. Sign up.
10/1- Pranayama, Meditation, and Yoga Nidra, Brian Tobin
10/30 – The Hatha Yoga Pradipika: Exploring the Roots of Hatha Yoga, Brian Tobin
11/12 – Handstand Workshop, Sarah Diedrick
11/19 – Yoga Lab, Adam Bluestein
12/3 – Journey into Yin Yoga and Meditation, Martha Whitney

Holiday Yoga

Any day is a good day to practice yoga, but practicing during the holidays can bring a little more reverence to your yoga. Bring a friend, bring your family. All levels welcome.
11/24 – Thanksgiving Day Yoga: a Benefit for Hunger Free Vermont with Rachel de Simone
12/16 – Solstice Candlelit Restorative Yoga, Martha Whitney
12/25 – Christmas Day Yoga: Abundance, Peace, Gratitude
12/31 – New Year’s Eve Yoga with Brian Tobin
1/1 – New Year’s Day Yoga: Transformation and New Beginnings, Brian Tobin

Therapeutic Yoga

All of our Therapeutic Yoga classes are taught by certified yoga teachers who are also credentialed physical therapists.
9/30 – Feet First: Yoga for Your Feet, Meg Satinsky MPT, RYT
10/21 – Psoas Release on the Yoga Wall, Janet Carscadden PT, DPT, ERYT
10/28 – Yoga Nidra to Focus the Brain,  Janet Carscadden PT, DPT, ERYT
12/9 – Psoas Release, Janet Carscadden PT, DPT, ERYT

Women’s Health

Yoga Therapeutics for Health Care Professionals

We offer a series of medical continuing education courses designed to introduce healthcare providers to therapeutic yoga practices.
9/23-24 – Introduction to Yoga Therapeutics for Healthcare Professionals
11/4-5 – Yoga Therapeutics for Healthcare Professionals: Managing Chronic Pain
2/3-4 – Yoga Therapeutics for Healthcare Professionals: Managing Low Back Pain
5/5-6 – Intro to Yoga Therapeutics for Healthcare Professionals