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Yoga Workshops

Evolution offers specialized yoga workshops to help you find a deeper, more beneficial, and more enjoyable yoga practice. Descriptions of our new and recurring offerings are listed below. You can also find individual workshops listed by date in the column to the right, along with our upcoming yoga series.

Evolution’s cancellation policy for workshops and series can be found here.

Restorative Yoga and Self Care

The deep inward journey of restorative yoga can help you let go and find everything you need…right there inside you.

September
14 Yoga Nidra
21 Fall Equinox Yin Yoga
22 LifeForce Yoga for Anxiety Relief
28 Yoga Wall: Restorative

October
12 Restorative to Inspire Breath
22 & 24 Unwind Your Evening: Therapeutic Flow Class
26 Yoga Nidra

November
16 Yin and Restorative Yoga
17 LifeForce Yoga for Depression

December
7 Restorative Yoga with Hot Stones & Aromatherapy
21 Solstice Candlelit Restorative

Holiday and Specialty Workshops

September
21 Fall Equinox Yin Yoga

November
11 Partner Yoga
22 Thanksgiving Day Yoga: Benefit for Hunger Free VT

December
8 Sweat & Surrender: Vinyasa & Restorative Benefit for the Give Back Yoga Project
21 Solstice Candlelit Restorative

Yoga Wall and Yoga Therapeutics

Yoga Therapeutics workshops address specific needs or target areas, and are taught by physical therapists who combine their medical expertise with the wisdom and therapeutic practice of yoga. At the Yoga Wall, we use straps and slings to guide your body into alignment and ease.

September
28 Yoga Wall: Restorative

October
12 Chairs, Walls and Yoga, Oh My!
19 Yoga Wall: Release Your Spine and Hips
22 & 24 Unwind Your Evening: Therapeutic Flow Class

November
9 Anatomy of Breathing

December
7 Yoga Wall: Psoas Release

Yoga Therapeutics for Health Care Professionals

We offer a series of medical continuing education courses designed to introduce healthcare providers to therapeutic yoga practices.

Upcoming Courses: