Chanting the Chakra Sounds and the Nervous System
You are probably already somewhat aware of how music affects the mind and body. You may have favorite songs...
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Come as you are and open your heart… Whether you are new to yoga, or have been at it for years, you’ll find the support you need to awaken your practice in a safe, supportive atmosphere. Kula is the Sanskrit word for community and that is exactly what you’ll find here at Evolution.
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Evolution Physical Therapy offers treatment of back pain, pelvic pain, neck pain, muscle imbalances and joint injuries of all body parts. Our licensed physical therapists are committed to providing evidence-based evaluation and treatment techniques.
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Come as you are. Open your heart. Awaken your practice. Evolution Yoga is a place where you can relax and experiment in a nurturing environment. We have yoga classes for beginners, experts, athletes, desk jockeys, teachers, runners, skiers, people with who think they are inflexible…
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Physical Therapy
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Yoga for Everybody
From the Evoblog
The Art of Tuning In
Find meditation in movement, develop kinesthetic awareness, and cultivate a deeper sense of self as you...
Pranayama, Nadis, and Bandhas
This two hour workshop will introduce students to the energetic body and how to use pranayama to shift...
Kaiut Yoga Method Exploration of the 3 Girdles: Shoulders
The Kaiut Yoga Method was created by Francisco Kaiut, a chiropractor by training, turned yoga guru. Due to a...
