Categories Menu

Learn More about our 15th Anniversary Party at Art Hop!

Follow Us On Facebook

Printable Yoga Schedule

Looking for a routine way to reduce stress in your life?  Download our Summer 2021 schedule here.  The Summer schedule ends Oct 3 and the Fall schedule begins Oct 4. Get a sneak preview of our Fall Schedule here

Tell us about your experience at Evolution! We love hearing from you. Send your comments and suggestions to


Looking for Evolution Prenatal & Family Yoga Center? They are now Grow and located on Pine St. Click the logo below for more info.

From the Evoblog

Celebrate Evolution’s 15th Year at Art Hop

Join us for our 15th Business Birthday Bash at Art Hop! Specials It’s our 15th Anniversary this year. We are throwing a party outside in our parking lot with free food, drinks, vendors, live music and demos. As a special … Continue reading

Read More

Grounding In – Present Moment Awareness

  One of the most useful tools yoga continues to teach me is to feel my connection to the ground. It is an intentional slowing down, a space for a moment or split second of present moment awareness. Feeling my … Continue reading

Read More

The Courage of Transformation

Change is inevitable. Yogic philosophy explains that change and transformation are an inherent part of nature and life(Parinamavada). The practice of yoga on and off the mat helps us learn to accept these changes. Life involves transformations, some good, others … Continue reading

Read More
Zach Wilson in peaceful warrior pose.

Pain, Acceptance, and Healing

  With the early spring in Vermont this year, we are reminded of the prevalence of tick season. As you are out and about, please take precautions to protect yourself against tick-borne illnesses. Below Evolution teacher, Zach Wilson shares his … Continue reading

Read More

Outside, Inside, Out: The Context of Transformation

By Nicci Micco When I hear the word “transformation,” I think total change. Caterpillar to butterfly. Guest bedroom into home office, made fresh with paint and plants by pros on a reality TV show. I think of water shape-shifting into … Continue reading

Read More