Janet Carscadden PT, DPT, E-RYT, YACEP
Owner – Evolution PT and Yoga Studio Inc. Lead Faculty Evolution Yoga Teacher Training Dr. Carscadden...
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Come as you are. Open your heart. Awaken your practice. Evolution Yoga is a place where you can relax and experiment in a nurturing environment. We have yoga classes for beginners, experts, athletes, desk jockeys, teachers, runners, skiers, people with who think they are inflexible…
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Evolution Physical Therapy offers treatment of back pain, pelvic pain, neck pain, muscle imbalances and joint injuries of all body parts. Our licensed physical therapists are committed to providing evidence-based evaluation and treatment techniques.
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Come as you are and open your heart… Whether you are new to yoga, or have been at it for years, you’ll find the support you need to awaken your practice in a safe, supportive atmosphere. Kula is the Sanskrit word for community and that is exactly what you’ll find here at Evolution.
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Physical Therapy
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Community
Most recent articles
Martha Whitney CHT, SEP, E-RYT 500
Martha offers a mindful, inspiring and welcoming yoga environment that fosters an enhanced self-acceptance...
Nadi Shodhana Pranayama
Nadi Shodhana is an exceptional breath practice for calming the nervous system.
Evolution is Hiring a New PT
Evolution is seeking an experienced physical therapist to join our busy practice starting in June 2019. We...
February Self Care: Foot Massage with Warm Oil Before Bed – Padabhyanga
In Ayurvedic medicine, abhyanga is the practice of massage with warm oil. Full-body self massage is...
Yoga Therapy for Your Back – Winter Edition
Digging out from that winter storm may have caused your back to be cranky. Here are some of our favorite...
