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Posted by on Nov 14, 2010 in Evolution Blog |

Keeping Good Company

In classes this week I’ve been teaching about keeping good company. Not only good physical company of people, but choosing to have a good company of thoughts and of spirit. I’ve been reading this quote from Swami Sivananda that, well, speaks for itself. 🙂 If the dust is in the company of the wind, it […]

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Posted by on Nov 3, 2010 in Evolution Blog |

evoSANGHA this Saturday!

I wanted to invite everyone to come to the free yoga practice and community potluck this Saturday at Evolution Yoga.  The class is from 6-7:30pm and then a potluck afterwards.  For me  a big part of the practice of yoga is creating community and feeling part of community.  Sometimes yoga can be viewed as a […]

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Posted by on Nov 3, 2010 in Evolution Blog |

Appreciating Your Practice

Sometimes it’s nice just to appreciate that we know the practice at all.  I think about some people who have physical, emotional or psychological pain, and they feel that their only answer is outside of themselves.  Of course, that is true is some cases.  But so often, for me, what I need is to look […]

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