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Beginning with the Basics

November 8, 2018 - December 20, 2018

We are all beginners. This is your invitation to enjoy learning the basics to start exploring the benefits of a yoga practice. Coming to the mat is a great way to calm your mind, connect to your breath and explore your body. Come practice with an instructor who will honor the body you are in and celebrate your natural rhythm.

Thursdays 6-7 pm, $99
November 8 – December 20

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