We are all beginners. This is your invitation to enjoy learning the basics and start exploring the benefits of a yoga practice. Coming to the mat is a great way to calm your mind, connect to your breath and explore your body. Practice in a lighthearted, welcoming environment with an instructor who will honor the body you are in and celebrate your natural rhythm.
Tuesdays 5:45 – 6:45 pm
November 5 – December 17 (no class Nov. 26)
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