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Posted by on Oct 31, 2019

Caroline Sheftel

Caroline Sheftel

Born in Boston, Caroline has lived somewhat of a gypsy life, travelling and working seasonally.  From being a wilderness guide in Alaska, Hawaii, Maine, California, and New Zealand, to bike-touring, backpacking, and running thousands of miles, what has stayed consistent is Caroline’s passion to take care of herself and others.  She believes that our bodies are machines, and they are only as good as we maintain them.  In order to learn more about this, Caroline became a certified yoga instructor, and a licensed certified occupational therapy assistant, among other things.  She wishes to share her curiosity of the body and mind with others in a fun, playful, and safe atmosphere with the goal of working to our best potential in all aspects of our lives.