Livestream: Restorative Yoga for Breath and Resilience with Martha Whitney

Restorative Yoga is a gentle and profoundly healing practice. With the use of supportive props, you ease-fully sustain poses that invite your body-mind to let go and relax into grounded spaciousness. This restorative practice is designed to support your natural breath’s ease and capacity, a gateway to enhancing the resilience of your body and mind.

 

Let be and come home to yourself in kindness.

 

Flexible pricing : $ 10 – 20 – 30

Friday, March 26th, 6:45 – 8:15 pm, Sign Up Online

(or enjoy the recorded class at your leisure for one week)

 

“I want my life to be a celebration of slowness.” – Terry Tempest Williams