Tending to the Mind During Difficult Times
Autumn has arrived in the Northern Hemisphere, and in Vermont, we welcome the vibrant foliage, crisp air, and abundance of the harvest during this cozy season. It’s a...
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Oppose CMS Cuts to Physical Therapy
Greetings all, It has been and continues to be a challenging time in all of our lives in many ways. We are fortunate that through continuous efforts made each day to...
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Meditation – an act of radical self-care
Yoga is so much more than exercise, and so much more than our time on the mat. It is about how we show up skillfully in the world, and how we relate to ourselves and...
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Wisdom & Compassion
Like many of you, I have been deeply disturbed, distressed, angered and motivated by the widespread protests and calls to action that occurred in response to the murder...
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Yoga on the Lake and in the Park Class Info
We are are now offering 15 outdoor yoga classes per week! Starting August 5th we are back out on the Sailing Center Dock Mon-Sat mornings and Waterworks Park Monday and...
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The Need for Action and Transformation
Evolution PT and Yoga mourns the loss and the senseless killing of George Floyd, Breonna Taylor, Ahmaud Arbery, and so many more people who have faced violence and...
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