Guided Relaxations

Workshops & Series

• Apr
  19

  Psoas Release with Michelle Downing DPT

• Apr
  20

  CBD Yoga with Annie McCaffrey

• Begins
  Apr
  23

  Y12SR: Yoga of 12-Step Recovery ​with Krista Marzewski

• Begins
  Apr
  25

  Yoga for a Healthy Body and Self Image wth Gaby Goldberg

• Begins
  Apr
  25

  Therapeutic Pilates with Sharon McIlwaine

• Begins
  Apr
  29

  Yoga for a Healthy Back with Andrea Trombley PT, DPT, E-RYT

• Begins
  Apr
  30

  Introduction to Yoga for Men (5-Week Series) with Adam Bluestein

• Apr
  30

  200-Hour Yoga Teacher Training Info Session with Janet Carscadden and Gaby Goldberg

• May
  10

  Yoga Wall: Release Your Hamstrings with Andrea Trombley PT, DPT, E-RYT

• May
  10

  Candlelight Restorative & Chanting with Gaby Goldberg

• Begins
  Sep
  27

  Yoga Therapeutics for Managing Chronic Pain with Meg Satinsky MPT, PYT, Andrea Trombley PT, DPT, RYT

• Begins
  Jan
  17

  Yoga Therapeutics for Managing Low Back Pain with Andrea Trombley PT, DPT, E-RYT