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Guided Relaxations

Sep
10

Flow and Restore Deluxe with Sasha Finnell
Begins
Sep
16

Introduction to Yoga for Men (5-Week Series) with Adam Bluestein
Begins
Sep
18

Introduction to Pilates (5-Week Series) with Sharon McIlwaine
Sep
20

Fall Equinox Yin Yoga with Kate Floyd
Sep
21

Kaiut Yoga Method Exploration of the 3 Girdles: Ankles with Julia O'Shea
Sep
22

Pranayama, Nadis, and Bandhas with Brian Tobin
Sep
24

Yoga Nidra Workshop with Gaby Goldberg
Begins
Sep
24

Yoga for a Healthy Back with Zach Wilson PTA, YT
Sep
26

The Art of Tuning In with Jessie Owens
Begins
Sep
27

Yoga Therapeutics for Managing Chronic Pain with Meg Satinsky MPT, PYT, Michelle Downing DPT, OCS, CFMT, RYT
Oct
19

Kaiut Yoga Method Exploration of the 3 Girdles: Hips with Julia O'Shea
Nov
16

Kaiut Yoga Method Exploration of the 3 Girdles: Shoulders with Julia O'Shea
Begins
Jan
17

Yoga Therapeutics for Managing Low Back Pain with Meagen Satinsky MPT, PYT and Michelle Downing DPT, OCS, CFMT, RYT
Begins
Apr
10

Intro to Yoga Therapeutics for Healthcare Professionals with Meg Satinsky MPT, PYT, and Alison Aiken PT, DPT, CYT
Begins
Jul
24

Yoga Therapeutics for Healthcare Professionals: Managing Chronic Pain