Home » Guided Relaxations

Guided Relaxations

Feb
22

Acoustic Soundbath with Patrick McAndrew
Feb
23

Introduction to Kaiut Yoga with Julia O'Shea
Feb
23

Partner Yoga with Hanna Satterlee
Begins
Mar
4

Restorative Yoga (6-Week Series) with Morgan Gundersen
Begins
Mar
5

Y12SR: Yoga of 12-Step Recovery with Krista Marzewski
Begins
Mar
5

Kaiut Yoga (6-Week Series) with Julia O'Shea
Begins
Mar
6

Deep Self-Care for Spring with Jamie Ebert
Begins
Mar
7

Therapeutic Pilates with Sharon McIlwaine
Mar
8

Yin and Restorative Yoga: Open, Relax, Rejuvenate with Martha Whitney
Mar
9

Deep De-Stress Yoga with Patrick McAndrew
Mar
15

Restorative Yoga with Hot Stones & Aromatherapy with Gaby Goldberg
Mar
22

Yoga Wall: Release Your Neck and Upper Back with Michelle Downing DPT, RYT
Mar
23

Yoga for Spring: Nurturing Seeds of Awakening with Kate Floyd
Mar
29

Dance Your Yoga with Hanna Satterlee
Begins
Apr
12

Intro to Yoga Therapeutics for Healthcare Professionals with Meg Satinsky MPT, PYT, and Alison Aiken PT, DPT, CYT
Apr
19

Psoas Release with Michelle Downing DPT
Begins
Apr
29

Yoga for a Healthy Back with Andrea Trombley PT, DPT, E-RYT
May
10

Yoga Wall: Release Your Hamstrings with Andrea Trombley PT, DPT, E-RYT
May
10

Candlelight Restorative & Chanting with Gaby Goldberg
Begins
Sep
27

Yoga Therapeutics for Managing Chronic Pain with Meg Satinsky MPT, PYT, Andrea Trombley PT, DPT, RYT
Begins
Jan
17

Yoga Therapeutics for Managing Low Back Pain with Andrea Trombley PT, DPT, E-RYT