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Julia O’Shea

Julia has been teaching yoga to various populations since 2012. Most recently she has been teaching the Kaiut Yoga Method to people with chronic conditions at the UVM Medical Center. She connects with people in a safe gentle way which comes from her work as a respiratory therapist. After practicing various types of yoga for 12 years, Julia was drawn to Kaiut Yoga because it supports the potential to heal her own injuries and conditions. She completed her 300 hour Kaiut Yoga Method training in 2018 and is excited to share the practice with others.