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Posted by on Nov 6, 2020

Livestream: Intention Setting & Yoga Flow

Livestream: Intention Setting & Yoga Flow

Tune in and get clear about how you want to approach your year with an Intention Setting & Yoga Flow workshop. In this 90 minute workshop and yoga class, you will:

  • Learn how to reframe a “resolution” into a positive intention (Sankalpa)
  • Identify the obstacles that get in the way of living a life aligned with your highest intentions—and the superpowers that will help you overcome them
  • Plant the seeds of your intentions with a focused vinyasa class
  • Learn yoga poses, meditation techniques, journaling practices, and other ways to stay focused and turn your intention into positive actions.

When: Thursday, December 31, 4:00 -5:30 pm, Where: Online, Flexible Pricing: $10, $20, $30, Sign Up Online