Livestream: Intention Setting & Yoga Flow
Tune in and get clear about how you want to approach your year with an Intention Setting & Yoga Flow workshop. In this 90 minute workshop and yoga class, you will:
- Learn how to reframe a “resolution” into a positive intention (Sankalpa)
- Identify the obstacles that get in the way of living a life aligned with your highest intentions—and the superpowers that will help you overcome them
- Plant the seeds of your intentions with a focused vinyasa class
- Learn yoga poses, meditation techniques, journaling practices, and other ways to stay focused and turn your intention into positive actions.
When: Thursday, December 31, 4:00 -5:30 pm, Where: Online, Flexible Pricing: $10, $20, $30, Sign Up Online