Livestream: Psoas Release & Awakening (Recording Available)
We are both physical and subtle energetic bodies. The Psoas muscle is located deep in your belly and pelvis. It is the only muscle that spans the gap between your spine and your legs, beginning on your low back and ending on your upper thigh.
The psoas is often shortened and held tight. In the physical and subtle body, often we guard and protect with our muscles for many varied reasons.
This workshop will help you locate and release the physical and energetic holding that might be present. You will learn how to lengthen the musculature and move the breath and energy through the tissues. Additionally, learn how the hip joint is influenced and controlled partially by the Psoas and how to mobilize the Hip joint.
When: Friday, December 18, 6:00 – 7:30 pm
Where: Online via Zoom
Flexible Pricing: $ 10 – 20 – 30
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If you are unable to attend at the scheduled time, no worries! A recording will be available for 7 days after the event.
Acclaimed physical therapist, yogi, and beloved teacher, Harvey Deutch, P.T. has been merging the art and science of yoga and physical therapy for over 40 years, exploring and perfecting the nuances of each. His laser-sharp precision and keen eye for working with the physical form join his innate ability to understand and finesse the energetic body. https://redhawkpt.com/