Disconnect at the end of your day with a Therapeutic Yoga mini-retreat. We will begin with breath awareness...
Come as you are and open your heart… Whether you are new to yoga, or have been at it for years, you’ll find the support you need to awaken your practice in a safe, supportive atmosphere. Kula is the Sanskrit word for community and that is exactly what you’ll find here at Evolution.
Evolution Physical Therapy offers treatment of back pain, pelvic pain, neck pain, muscle imbalances and joint injuries of all body parts. Our licensed physical therapists are committed to providing evidence-based evaluation and treatment techniques.
Come as you are. Open your heart. Awaken your practice. Evolution Yoga is a place where you can relax and experiment in a nurturing environment. We have yoga classes for beginners, experts, athletes, desk jockeys, teachers, runners, skiers, people with who think they are inflexible…
Yoga for Everybody
From the Evoblog
Come and experience the combined impact of increased internal body awareness and the facilitation of your...
I get low back pain. Being a PT and a yoga teacher does not mean I don’t occasionally overdo it, or that I...
Tapas is the third of the niyamas (observances). It can be translated in many ways, including heat,...