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From the Evoblog

Neuroscience Loves Yoga

Neuroscience Loves Yoga. They are going steady. Neuroscience deals with the structure and function of the nervous system and the brain; Yoga is so much more than exercise. Their love affair makes sense. Many people translate the Sanskrit word Yoga … Continue reading

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Yoga and Parkinson’s Disease

When I hear the latest health claim, I’m skeptical. I’ve studied research methods enough to know that anyone can study anything that “proves” something. And the media will take the best sound bite and run with it. Unfortunately it often … Continue reading

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Featured Yoga Teacher: Gaby Goldberg

Though she lives in the sleepy little town of Cambridge, Vermont, Gaby Goldberg is busy. And though she works many jobs and wears many hats, she begins each day with sādhana, a practice that starts with meditation. “It’s my first … Continue reading

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Strengthen Your Core for Better…Everything

You should strengthen your core. Let’s face it, your core is pretty much the center of it all. Ever get a gut feeling about something? Ever feel something (joy, fear, love, pride) right down to your core? Ever have a … Continue reading

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Is Yoga the Future of Healthcare?

Healthcare is in a crisis in the United States. Even with the Affordable Care Act, too many people are underinsured or without insurance. For many patients, high deductibles and copayments, make access to healthcare providers limited to annual visits or … Continue reading

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