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Printable Yoga Schedule

Looking for a routine way to reduce stress in your life?  Download our Summer 2021 schedule here.  The Summer schedule starts in June.

Tell us about your experience at Evolution! We love hearing from you. Send your comments and suggestions to yoga@evolutionvt.com

 

Looking for Evolution Prenatal & Family Yoga Center? They are now Grow and located on Pine St. Click the logo below for more info.

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From the Evoblog

Tending to the Mind During Difficult Times

  Autumn has arrived in the Northern Hemisphere, and in Vermont, we welcome the vibrant foliage, crisp air, and abundance of the harvest during this cozy season. It’s a gorgeous time, and the smells are intoxicating. Summers are short here, … Continue reading

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Oppose CMS Cuts to Physical Therapy

  Greetings all, It has been and continues to be a challenging time in all of our lives in many ways. We are fortunate that through continuous efforts made each day to provide a safe and healing environment at our … Continue reading

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Meditation – an act of radical self-care

Yoga is so much more than exercise, and so much more than our time on the mat. It is about how we show up skillfully in the world, and how we relate to ourselves and each other. A consistent, daily … Continue reading

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Wisdom & Compassion

Like many of you, I have been deeply disturbed, distressed, angered and motivated by the widespread protests and calls to action that occurred in response to the murder of George Floyd. Disturbed and distressed as a loosely covered bandage was … Continue reading

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Yoga on the Lake

Yoga on the Lake & in the Park Class Info

Hello early Spring! Beginning May 1st, we will return to outdoor classes. Bundle up and join us for morning yoga 7 days a week at the Lake Champlain Community Sailing Center.  Or join us in the evening for a sunset … Continue reading

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