Greetings all, It has been and continues to be a challenging time in all of our lives in many ways. We are fortunate that through continuous efforts made each day to provide a safe and healing environment at our … Continue reading
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Come as you are and open your heart… Whether you are new to yoga, or have been at it for years, you’ll find the support you need to awaken your practice in a safe, supportive atmosphere. Kula is the Sanskrit word for community and that is exactly what you’ll find here at Evolution.
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Evolution Physical Therapy offers treatment of back pain, pelvic pain, neck pain, muscle imbalances and joint injuries of all body parts. Our licensed physical therapists are committed to providing evidence-based evaluation and treatment techniques.
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Come as you are. Open your heart. Awaken your practice. Evolution Yoga is a place where you can relax and experiment in a nurturing environment. We have yoga, pilates, and strength training classes for beginners, experts, athletes, desk jockeys, teachers, runners, skiers, people with who think they are inflexible…
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Physical Therapy
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Yoga for Everybody
Printable Yoga Schedule
Looking for a routine way to reduce stress in your life? Download our Summer 2021 schedule here. The Summer schedule starts in June.
Tell us about your experience at Evolution! We love hearing from you. Send your comments and suggestions to yoga@evolutionvt.com
Looking for Evolution Prenatal & Family Yoga Center? They are now Grow and located on Pine St. Click the logo below for more info.
From the Evoblog
Meditation – an act of radical self-care
Yoga is so much more than exercise, and so much more than our time on the mat. It is about how we show up skillfully in the world, and how we relate to ourselves and each other. A consistent, daily … Continue reading
Read More Wisdom & Compassion
Like many of you, I have been deeply disturbed, distressed, angered and motivated by the widespread protests and calls to action that occurred in response to the murder of George Floyd. Disturbed and distressed as a loosely covered bandage was … Continue reading
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Yoga on the Lake & in the Park Class Info
Hello early Spring! Beginning May 1st, we will return to outdoor classes. Bundle up and join us for morning yoga 7 days a week at the Lake Champlain Community Sailing Center. Or join us in the evening for a sunset … Continue reading
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The Need for Action and Transformation
Evolution PT and Yoga mourns the loss and the senseless killing of George Floyd, Breonna Taylor, Ahmaud Arbery, and so many more people who have faced violence and racial injustice. As a business owner and member of this community, I … Continue reading
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