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From the Evoblog

Happiness Challenge: Taking Yoga Off the Mat and into the Office?

We are not suggesting that happiness be a challenge, far from it. That happiness is good for us is backed by tons of scientific research {{Citation needed*}}. Studies show that people with positive attitudes have lower rates of illness, are … Continue reading

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Literally Looking Within: Yoga with an Ultrasound

Ultrasound uses a transducer to send high-frequency sound waves into the body. These signals bounce back from internal organs to create an image. Remember the Fantastic Voyage (the old Isaac Asimov scifi about shrunken scientists who voyage through the body … Continue reading

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Ask the PT: Keep Your Body Happy While Gardening

Summer is here and that means gardening season is fully upon us! While gardening can be a meditative practice that relaxes the mind and feeds the spirit, it can also do a number on our backs. Below are some tips … Continue reading

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Evolution is Growing!

Evolution has been buzzing with change this spring, and like a garden, all of our projects are starting to sprout and blossom! You may have already noticed our bright new logo on our website and mailings, which you will also … Continue reading

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Ask the PT: What is a Yoga Wall?

What is that wall in the cork yoga studio? We have heard that a lot recently, as construction has been underway here at Evolution PT and Yoga. All of the physical therapists have now completed the Yoga Wall training and … Continue reading

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