Summer Solstice Sunset Flow
Come celebrate the summer solstice by taking your yoga practice outside with the setting sun! Class will be...
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Come as you are and open your heart… Whether you are new to yoga, or have been at it for years, you’ll find the support you need to awaken your practice in a safe, supportive atmosphere. Kula is the Sanskrit word for community and that is exactly what you’ll find here at Evolution.
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Evolution Physical Therapy offers treatment of back pain, pelvic pain, neck pain, muscle imbalances and joint injuries of all body parts. Our licensed physical therapists are committed to providing evidence-based evaluation and treatment techniques.
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Come as you are. Open your heart. Awaken your practice. Evolution Yoga is a place where you can relax and experiment in a nurturing environment. We have yoga classes for beginners, experts, athletes, desk jockeys, teachers, runners, skiers, people with who think they are inflexible…
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Physical Therapy
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Yoga for Everybody
From the Evoblog
Creating Space for a Daily Pause
Every day we are engaged in a miracle we don’t even recognize. – Thich Nhat Hanh I recently...
Release the Piriformis
The piriformis is a small muscle that is located deep in the buttock. While it is small it is mighty!...
Introduction to Pilates (5-Week Series)
Pilates focuses on core strength, developing long, lean musculature and creating healthy postural...
