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From the Evoblog

Establish a home yoga practice this year!

Establishing a home yoga practice can be challenging. The calm feeling you get when you enter a spacious, warm and uncluttered yoga studio space can be impossible to replicate at home. Distractions abound! Even finding enough space to put down … Continue reading

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More Yoga Therapeutics in 2015!

When the idea of Evolution PT and Yoga was being hatched back in 2005, providing therapeutic yoga was a fundamental idea key to the development of the studio. Although we have continuously offered therapeutic yoga classes and workshops, as we … Continue reading

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Holiday Yoga Classes at Evolution

Looking for ways to take the daze out of the holidays? We’ve got a handful of yoga classes that will do the trick. 12/19 – Living Yoga: Solstice Candlelit Restorative – with Martha Join us for a rejuvenating practice of … Continue reading

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Yoga Nidra Workshop and Video

The weeks between Thanksgiving and the New Year are full of activity and can challenge one’s ability to remain grounded and attain restful sleep. Yoga Nidra, the practice of wakeful sleep, is a series of exercises that can be used … Continue reading

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Thanksgiving Week Yoga Schedule

Our yoga schedule features some changes during Thanksgiving week – and a special Thanksgiving Day Yoga Practice with Bill. Have a great holiday week! Here are the details: Monday Nov. 24th – Regular Yoga Schedule Tuesday Nov. 25th – Regular … Continue reading

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