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Printable Yoga Schedule

Looking for a routine way to reduce stress in your life?  Download our Summer 2021 schedule here.  The Summer schedule ends Oct 3 and the Fall schedule begins Oct 4. Get a sneak preview of our Fall Schedule here

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Looking for Evolution Prenatal & Family Yoga Center? They are now Grow and located on Pine St. Click the logo below for more info.

From the Evoblog

Getting Back on the Mat: Yoga Motivation for Post-vacation

Many people take yoga vacations; some people take vacations from everything – even yoga. After you’ve been on one of those everything vacations, it can be tough to get back into your routine. Whether you’re trying to get back into … Continue reading

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The Bhagavad Gita Goes to the Movies: The Secret Life of Walter Mitty

No matter what religion or spiritual practice you enjoy, you can appreciate the story of the Bhagavad Gita. It is such a relevant and timeless tale, its theme comes up over and over again in literature and at the movies. … Continue reading

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The Koshas – Your Map to a Deeper Yoga Practice

If you go out for a hike or bike ride this summer and decide to venture into new territory, chances are you’re going to reference a map at some point to orient and guide you on your journey. Within the … Continue reading

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Seven Daysies and Gratitude

We are deeply honored to have been nominated Seven Daysies best yoga studio in Vermont. And we’re over the moon that two of our teachers have been nominated best yoga teachers. Susan Cline Lucey and John McConnell are nominees! These … Continue reading

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Childlight Yoga Teacher Training at Evolution

Childlight Yoga Teacher Training: Seeing the Inner Light in Kids and in You

Yoga teacher trainings are very popular here in Vermont. It makes sense. Even if you do not plan to become a teacher, a yoga teacher training is the perfect way to deepen your practice. You may even discover some things … Continue reading

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