Categories Menu

Learn More about our 15th Anniversary Party at Art Hop!

Follow Us On Facebook

Printable Yoga Schedule

Looking for a routine way to reduce stress in your life?  Download our Summer 2021 schedule here.  The Summer schedule ends Oct 3 and the Fall schedule begins Oct 4. Get a sneak preview of our Fall Schedule here

Tell us about your experience at Evolution! We love hearing from you. Send your comments and suggestions to


Looking for Evolution Prenatal & Family Yoga Center? They are now Grow and located on Pine St. Click the logo below for more info.

From the Evoblog

Yoga for Boys – Is Your Son Ready for It?

Real men do yoga. So do real boys. I can almost hear Pinocchio say it, “I’m a real boy!” But seriously, beyond the heart-pumping fun of the physical practice, yoga has some fabulous side effects that will make your son’s … Continue reading

Read More

Yoga Therapy: What it is and why you need it

Yoga Therapy sounds like something you might do on a couch. In truth it is much less expensive and potentially more enlightening. I had to try it myself. Here’s why: The other day in yoga class, I got to practice … Continue reading

Read More

Ready for Relief? Gentle Yoga For Arthritis 6-week Series starts January 15

Yoga Therapeutics has received a lot of attention as a wonderful way to exercise as it promotes strengthening, flexibility, and balance. For people who suffer from arthritis, though, the images of people folding themselves into shapes like pretzels or standing … Continue reading

Read More

Iyengar Yoga for Low Back Health Workshop

Sunday, December 5th from 2 pm to 4 pm Dear Friends and Students in yoga, I’m pleased to announce another workshop for those among us who suffer from back pain. Yoga is a gift for lower backs and helps to … Continue reading

Read More

Pose of the Month ~ Marichiyasana

Our pose of the month, Marichyasana or Pose Dedicated to the Sage Marichi, is a famous sage, the son of Brahma and also the great-grandfather of Manu. Marichi translates to “ray of light,”  and this pose has several asana variations … Continue reading

Read More