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Printable Yoga Schedule

Looking for a routine way to reduce stress in your life?  Download our Summer 2021 schedule here.  The Summer schedule ends Oct 3 and the Fall schedule begins Oct 4. Get a sneak preview of our Fall Schedule here

Tell us about your experience at Evolution! We love hearing from you. Send your comments and suggestions to yoga@evolutionvt.com

 

Looking for Evolution Prenatal & Family Yoga Center? They are now Grow and located on Pine St. Click the logo below for more info.

From the Evoblog

Coming Home to the Self

Autumn is a time when we start to draw inward. The birds and squirrels are preparing for winter–gathering and storing food. With the chill in the air, we too begin moving into hibernation mode, tending to become more introspective and … Continue reading

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Theme of the month ~ Gratitude

“Saying thank you is more than good manners. It is good spirituality.” (Alfred Painter)

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Feldenkrais Workshop: Oiling the Hip Joints with Uwe

Sunday, November 14th from 2 pm to 4 pm The hips are the biggest joints in our body and are the key to easy and comfortable movement. Since we can’t put our hands around them we have only a vague … Continue reading

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Theme of the month ~ Gratitude

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…. It turns problems into gifts, failures into success, the unexpected into perfect timing, and … Continue reading

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Anusara Moment – Gold Goosefoot

I picked up a stunning gold goosefoot maple leaf from my path and twirled the stem through my fingers. “I’ll hang onto this,” I thought. “It’s so beautiful.” But as I walked another few steps, I realized the leaf would … Continue reading

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