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Printable Yoga Schedule

Looking for a routine way to reduce stress in your life?  Download our Summer 2021 schedule here.  The Summer schedule ends Oct 3 and the Fall schedule begins Oct 4. Get a sneak preview of our Fall Schedule here

Tell us about your experience at Evolution! We love hearing from you. Send your comments and suggestions to yoga@evolutionvt.com

 

Looking for Evolution Prenatal & Family Yoga Center? They are now Grow and located on Pine St. Click the logo below for more info.

From the Evoblog

Theme of the month ~ Gratitude

“Gratitude is the fairest blossom which springs from the soul.” (Henry Ward Beecher)

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Couple's Yoga for Labor & Brith with Susan

THIS Friday, November 5th from 6 pm to 8 pm This workshop is a great way for you to bond as a couple in preparation for sharing the birth experience together. We will cover yoga poses, breath work, relaxation and … Continue reading

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evoSANGHA this Saturday!

I wanted to invite everyone to come to the free yoga practice and community potluck this Saturday at Evolution Yoga.  The class is from 6-7:30pm and then a potluck afterwards.  For me  a big part of the practice of yoga is creating community and feeling part of community.  Sometimes yoga can be viewed as a […] Continue reading

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Appreciating Your Practice

Sometimes it’s nice just to appreciate that we know the practice at all.  I think about some people who have physical, emotional or psychological pain, and they feel that their only answer is outside of themselves.  Of course, that is true is some cases.  But so often, for me, what I need is to look […] Continue reading

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Theme of the month ~ Gratitude

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” (Albert Schweitzer)

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