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From the Evoblog

September Yoga Class Card Special!

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Evolve Your Yoga with Margaret Dunn-Carver

When I first started attending yoga classes, the just the thought of a doing handstand made my heart pound. In a knee jerk reaction, my muscles tightened and my focus wavered, further complicating matters. “Root to rise,” I heard my … Continue reading

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New to Yoga? Start at the Beginning.

Are you just starting out? Do you have a friend who has been itching to start yoga? Try John’s beginner series and start out with a small community of fellow beginners. Start out right: no judgement, no expectations, no strings … Continue reading

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Yoga As Vacation

I just got back from being on a weeklong vacation to the Midwest.  There was a lot of driving involved, but in-between the driving we had a great time.  We stopped at some colleges for my son to check out, had a lot of fun staying at a friends skyscraper condo in Chicago, and ultimately […] Continue reading

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Practice of the Month: Wild Thing

Summer’s coming to a close and so we transition into a new season. To keep the warmth inside and our hearts open, we’ll be ‘flipping our dog’ into Wild Thing (Camatkarasana)! In Downward-Facing Dog (Adho Mukha Sanasana),  we are firmly … Continue reading

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