Come as you are and open your heart… Whether you are new to yoga, or have been at it for years, you’ll find the support you need to awaken your practice in a safe, supportive atmosphere. Kula is the Sanskrit word for community and that is exactly what you’ll find here at Evolution.
Evolution Physical Therapy offers treatment of back pain, pelvic pain, neck pain, muscle imbalances and joint injuries of all body parts. Our licensed physical therapists are committed to providing evidence-based evaluation and treatment techniques.
Come as you are. Open your heart. Awaken your practice. Evolution Yoga is a place where you can relax and experiment in a nurturing environment. We have yoga, pilates, and strength training classes for beginners, experts, athletes, desk jockeys, teachers, runners, skiers, people with who think they are inflexible…
Yoga for Everybody
- Yoga Therapeutics for Healthcare Professionals: Balancing the Nervous System with Michelle Downing on May 21, 2021 3:00 pm
- Livestream: Yoga Nidra with Rachel deSimone on May 21, 2021 7:00 pm
- Yoga Therapeutics for Healthcare Professionals: Balancing the Nervous System with Michelle Downing on May 22, 2021 3:00 pm
- POP Pilates at Oakledge Park with Dani Henry on May 28, 2021 5:30 pm
- Pre-Recorded Feet First – Yoga for Your Feet with Meagen Satinsky on June 1, 2021
- Livestream: Myofascial Release with Jessie Owens on June 15, 2021 7:00 pm
- Summer Solstice Yoga in the Park with Rachel de Simone on June 18, 2021 7:30 pm
- Live-Stream: Therapeutic Pilates (5-week series) with Sharon McIlwaine on June 24, 2021 4:30 pm
- Live-Stream: Therapeutic Pilates (5-week series) with Sharon McIlwaine on July 1, 2021 4:30 pm
- Live-Stream: Therapeutic Pilates (5-week series) with Sharon McIlwaine on July 8, 2021 4:30 pm
From the Evoblog
I just got back from being on a weeklong vacation to the Midwest. There was a lot of driving involved, but in-between the driving we had a great time. We stopped at some colleges for my son to check out, had a lot of fun staying at a friends skyscraper condo in Chicago, and ultimately […] Continue readingRead More