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Printable Yoga Schedule

Looking for a routine way to reduce stress in your life?  Download our Summer 2021 schedule here.  The Summer schedule starts in June.

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Looking for Evolution Prenatal & Family Yoga Center? They are now Grow and located on Pine St. Click the logo below for more info.


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From the Evoblog

Yoga As Vacation

I just got back from being on a weeklong vacation to the Midwest.  There was a lot of driving involved, but in-between the driving we had a great time.  We stopped at some colleges for my son to check out, had a lot of fun staying at a friends skyscraper condo in Chicago, and ultimately […] Continue reading

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Practice of the Month: Wild Thing

Summer’s coming to a close and so we transition into a new season. To keep the warmth inside and our hearts open, we’ll be ‘flipping our dog’ into Wild Thing (Camatkarasana)! In Downward-Facing Dog (Adho Mukha Sanasana),  we are firmly … Continue reading

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Teacher Feature of the Month: Carolyn Conner

1. Where do you find your inspiration? Simple, day-to-day life. To me yoga isn’t just a physical practice on the mat or only about spiritual texts – it’s about seeing the interconnectedness of all things. As Douglas Brooks teaches in … Continue reading

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Michael Kuk will Surprise at Art Hop

Next Friday, September 10, Evolution is thrilled to welcome artist Michael Kuk! He will be creating a surprise installation to be unveiled the evening of Art Hop.  Well-known for his art, design, buildings, and remodels, Kuk is an exciting addition … Continue reading

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