Introduction to Kaiut Yoga
Are you stiff and inflexible…or hyper-flexible? Do you sit for long periods of time? Do you experience...
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Come as you are and open your heart… Whether you are new to yoga, or have been at it for years, you’ll find the support you need to awaken your practice in a safe, supportive atmosphere. Kula is the Sanskrit word for community and that is exactly what you’ll find here at Evolution.
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Evolution Physical Therapy offers treatment of back pain, pelvic pain, neck pain, muscle imbalances and joint injuries of all body parts. Our licensed physical therapists are committed to providing evidence-based evaluation and treatment techniques.
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Come as you are. Open your heart. Awaken your practice. Evolution Yoga is a place where you can relax and experiment in a nurturing environment. We have yoga classes for beginners, experts, athletes, desk jockeys, teachers, runners, skiers, people with who think they are inflexible…
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Physical Therapy
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Yoga for Everybody
From the Evoblog
Acoustic Soundbath
Come for a long savasana (or a self-guided stretch). Using mantras, inspirational songs, guided meditation,...
Yoga for Pain Management
If you pay attention to the news or social media, you might have heard about using yoga as a modality for...
The Healing Practice of Self-Care: A 12-Month Journey
As we embark on a new year where goals and resolutions are set with earnest determination, yet often quickly...
