Categories Menu

Posted by on Jan 6, 2016

PT Workshop: Release the Winter Shoulder Shrug

PT Workshop: Release the Winter Shoulder Shrug

I don’t know about you, but ever since the recent blasts of sub arctic are, I’ve been feeling my shoulders up around my ears! Do you still feeling residual tension post holidays?  Do you have upper back, neck or shoulder soreness exacerbated by wearing heavy sweaters on your shoulders or scarves around your neck?

Even if you just enjoy feeling more open through this area of the body (and I think we all fit into that category) join Michelle Downing DPT, RYT for this delicious Friday evening workshop focused on opening the shoulders and upper back, using the yoga wall!

This class is like getting a group PT session for fifteen bucks!

Check out how happy John is in the photo. This could be you!

Friday, January 15
5:45-7:15
$15, Class Card, Unlimited
Sign Up Online