Flow & Restore: Planned Parenthood Fundraiser
We give back to our community & support reproductive rights! Lend your support as you flow and restore in this fiery-cool class – 100% of proceeds will be...
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Saving My Neck: Book Discussion with the Author
Timothy McCall is local to Burlington VT. He is a physician, yoga therapist, and medical editor of Yoga Journal. Learn how he used yoga to help along his journey thru...
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Summer Solstice Sunset Flow
Come celebrate the summer solstice by taking your yoga practice outside with the setting sun! Class will be a gentle to moderate pace, moving fluidly with dynamic...
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Release the Piriformis
The piriformis is a small muscle that is located deep in the buttock. While it is small it is mighty! It is responsible for the stability of the hip and...
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Introduction to Pilates (5-Week Series)
This series is an introduction to pilates for those who have never done pilates as well as for those who want to refresh their understanding of the exercises....
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Circle-Singing Workshop
Do you like to sing? Are you looking for a different group singing experience? This group singing workshop is open to all levels of experience. Circlesinging* is easy...
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