Info Session – Yoga for Life Winter Module 2020
Join us on Thursday, December 12 from 6-7 pm for a free, informational meeting to learn more about the Yoga for Life Program. Register to let us know you’ll be coming to the info session by Signing Up Here.
Visit the Yoga for Life page on our website for more information on program registration and scholarship opportunities, and SAVE $25 when you register by December 15!
Take your yoga practice to the next level with Evolution’s Yoga for Life program. Explore the depth of yogic techniques that can transform how you experience the world. We designed this program to aid students in accessing a deeper understanding and connection to Self, while building a community that is strongly rooted in compassion, with a format that allows for flexibility in meeting individual participants’ needs. This module runs January 1 – April 30, 2020 and includes:
- Unlimited drop-in classes
- 8 Saturday workshops 5:30-7:30 pm
- Individual and group mentorship
- Study group options
Winter 2020 Theme: Resiliency
In this module we will focus on transforming challenge into opportunity for growth. Often times in the face of challenge, we close down and get stuck in a cycle of negative thoughts and habits. Meditation can help us to recognize these patterns and meet them with clarity, compassion, and openness. In this module we will explore practices that deconstruct the negativity bias and promote connection, compassion, and resilience so that we may lead more joyous and peaceful lives. Visit our website for more details and the weekend workshop schedule.