Info Session – Yoga for Life Fall Module 2019
Join us at on Thursday, August 1 from 6-7 pm for a free, informational meeting to learn more about the Yoga for Life Program. Register to let us know you’ll be coming by Signing Up Here.
Visit the Yoga for Life page on our website for more information on registration and scholarship opportunities.
Take your yoga practice to the next level with Evolution’s Yoga for Life program. Explore the depth of yogic techniques that can transform how you experience the world. We designed this program to aid students in accessing a deeper understanding and connection to Self, while building a community that is strongly rooted in compassion, with a format that allows for flexibility in meeting individual participants’ needs. The fall module runs Sept 1 – Dec 31, 2019 and includes:
- Unlimited drop-in classes
- 8 Saturday workshops 5:30-7:30 pm
- Individual and group mentorship
- Study group options
Fall 2019 Theme: Contentment, Joy, and Happiness
In this module, we will be focusing on meditation practices and daily practices to cultivate awareness, joy, and contentment in daily life. We will be teaching meditation and mindfulness as the means to be radically aware and accepting of our moment-to-moment experiences, with a focus on what it means to cultivate real happiness versus striving just to have pleasant experiences. Visit our website for more details and the weekend workshop schedule.