Yoga & Meditation Foliage Retreat:
Enjoy Your Relaxed, Inspired and Playful Self
Oct 20-22, 2017 – This year’s retreat is sold out. Stay tuned for future offerings.
Slow to the world and reconnect to your wholehearted self with mindfulness practices, fresh locally sourced food, comfy accommodations and a spectacular landscape dressed in full color. Connect to your inner and outer landscape in a community of belonging. Join us for a yoga retreat at Jouvence, a unique retreat and nature center on Lake Stukely at the edge of Mont-Orford National Park.
We will lead yoga classes and meditations that are deeply nourishing, rejuvenating and fun, inviting you to reconnect to your spacious, inspired, and playful self. Afternoons will be a time to rest, journal, hike, kayak or enjoy a massage. Evenings will include a bonfire and restorative yoga practices. Celebrate yourself and join in the delights of this yoga and nature retreat nestled in the beautiful eastern townships of Quebec.
Be sure to pack your passport or enhanced driver’s license.
Retreat costs are based on accommodation options: single rooms ($525), double ($475), or triple/quad suites ($425). Most rooms include a sitting area and balcony or walk out patio.
Retreat Registration is now open and filling quickly. Online registration is not available for this retreat. Please call or stop by the studio to enroll. 802-864-9642 e-mail email@example.com for more information.
Saturday 7-7:45 – Fresh air pranayama and mindful walking 7 – 8:45 – Breakfast 9:00-11:30 – Yoga and Meditation (with break for tea and snacks) 11:30-12:30 – Open time – hike, canoe, rest, write, read, enjoy a massage 12:30-1:30 – Lunch 1:30-4:00 – Open time 4-5:30 – Yoga and Meditation outside or in La Rafalle 5:45-7 – Dinner 7-8:15 – Bonfire (share a song or story) 8:30 – 9:30 – Yoga Nidra
Sunday 7:00-7:45 – Fresh air Pranayama and mindful walking 7:00-8:45 – Breakfast 9:00- 12 – Yin Yoga and meditation and closing gathering (with snack and tea break) Noon-12:30 – Pack-up 12:30 -4 – Lunch and free time as you like….journey home
Please bring journals and pens to yoga
What to Bring
Sauna and Spa
20 Kilburn St, Burlington, VT 05401 to 131 Chemin de Jouvence, Orford, QC J1X 6R2, Canada
Get on I-89 N in South Burlington from Spruce St, S Willard St and Main St 8 min (2.3 mi)
Continue to Saint-Armand, Canada 37 min (41.6 mi)
Get on Autoroute 10 E in Ange-Gardien from Chemin des Rivières and QC-235 N 39 min (30.1 mi)
Follow Autoroute 10 E to Rue Lapointe/QC-245 N in Eastman. Take exit 106 from Autoroute 10 E 28 min (31.2 mi)
Take Chemin George – Bonnallie and QC-220 E to Chemin de Jouvence in Orford 18 min (12.4 mi)
Turn right onto Rue Lapointe/QC-245 N 0.4 mi
Turn right onto QC-112 E (signs for Québec 112 E) 0.5 mi
Turn left onto Chemin George – Bonnallie 6.1 mi
Continue onto Rang A 1.9 mi
Turn right onto Chemin du Lac/QC-220 E
Continue to follow QC-220 E 3.2 mi
Turn right onto Chemin de Jouvence 0.3 mi 131 Chemin de Jouvence, Orford, QC J1X 6R2, Canada