Yoga Wall: Release Your Neck and Upper Back
Doesn’t it seem that the stresses of modern society have it out for our shoulders and necks? Texting giving us “text neck”, sitting all day at the computer…the impact of a fast-paced life can lead to chronic tension in the upper back and shoulders.
Come unplug yourself and feel shoulder and neck tension melt away in this delicious yoga wall workshop led by Michelle Downing DPT, RYT.
Friday, March 22, 5:45-7:15pm
Sign Up Online