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Yoga Wall: Restorative

September 28, 2018

This workshop will focus on using straps and slings on the yoga wall to support the body while sustaining poses that allow you to release habitual tensions, balance and soothe the nervous system, and deeply relax body and mind. No prior yoga wall experience is necessary.

No yoga experience necessary.
Pre-register to save your spot. This workshop is limited to 12 people.

Friday, September 28, 5:45-7:15 pm
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